Sommeil Massage Therapy

Sport Massage

Sports massage is a form of massage involving the manipulation of soft tissue (skin, muscles, tendons, ligaments and fascia) to benefit a person engaged in regular physical activity. Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after excercise, may enhance performance, aid recovery and prevent injury.

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